The Smoothie Diet is going to change the way you look at smoothies. While there’s no denying that there are many juicing and smoothie recipes out there that are just fad diets, the same cannot be said about this system. It involves all different aspects of your health, from your fitness to your lifestyle, nutrition, eating schedule, and much more. While there’s no denying that it definitely has a lot to do with smoothies – duh – it doesn’t leave out the other factors that are key to achieving sustainable weight loss, improved energy levels and ultimately, a better lifestyle as a whole. As long as you like smoothies, then you may have just found your ultimate solution to losing weight and improving your life.
What is The Smoothie Diet System?
To say The Smoothie Diet is just a system for juicing and smoothies would be a total understatement. Instead, it’s a comprehensive guide to changing your diet, fitness, and life as a whole, equipped with everything you need to do just that. I’ll explain this further later on but for now, here’s a look at the different components of the program, all of which you receive access to when you purchase The Smoothie Diet:
- Main Guide
- Smoothie Schedule
- Shopping Lists
- Recipe Cards
- Daily Journal
- Healthy Eating Guide
- Workout Plan
Right there, you can see that your dieting schedule, grocery shopping, smoothie-making, progress, clean eating aspirations and exercise is taken care of. This program even provides variations of their recipes to ensure everyone can use it, with three extra guides that include:
- Diabetes-Friendly Recipes
- Gluten-Free Recipes
- Smoothies for Kids
It’s also worth mentioning that while this program has a lot to do with smoothies, it also provides you with meal plans for healthy eating in general, which can be found in the Healthy Eating Guide. This is key since no one is actually going to drink smoothies for the rest of their life. So, you need to know how to eat clean when you slow down on the smoothies or when you want to skip a smoothie as a snack and enjoy something else. So, big kudos for that addition!
Additionally, you’re provided with everything you need to know about smoothies, nutrition, and exercise. This is a huge benefit because not knowing why you’re following a regime increases your chances of not being successful. In other words, if you don’t know why you should have an antioxidant-infused smoothie, you’re more likely to skip over it for something else. Knowledge is power and this program definitely doesn’t leave that out.
I also think it’s important for everyone to know that these smoothies aren’t disgusting smoothies that you’re going to have to plug your nose just to get them into your system. In fact, I have yet to find a recipe that I don’t enjoy. It’s like a treat, as opposed to a chore which is another reason why finding success and seeing results with this program is so easy.
Now, if you’re still not convinced, you do receive a 60 Day Money Back Guarantee when you purchase The Smoothie Diet. So, if you decide that you’d rather feast on fast food and feel just as lousy was what you’re eating, that option is available to you.
The best part? The entire system is online. You don’t have to pay for shipping, nor do you have to wait for a package to arrive. You simply sign into your account and download the content onto your desktop, laptop, tablet or smartphone. This is a significant benefit, as you’ll be able to eat properly whenever and wherever you are because you’ll always have the system on you, without having to carry around several different books.
About the Author of The Smoothie Diet
You’ll be happy to know that The Smoothie Diet was created by Drew, a Nutrition Expert, and Board-Certified Health Coach. Not only that, but he has always been exceptionally passionate about cooking and eating real ingredients and real foods – something the modern world has seemed to have forgotten about over time. So, Drew has the professional and personal expertise and passion you’re looking for, both of which can be seen well throughout this breakthrough program.
Overview of The Smoothie Diet System
As you can likely already tell, this is one heck of a comprehensive system that does focus on smoothies, but that also incorporates all factors into the program, factors that are crucial to achieving sustainable weight loss and fitness. To give you a better idea of what each component of The Smoothie Diet includes, here’s a sneak peek at the topics:
- Chapter 1: Fat Burning 101
- Chapter 2: Smoothie Basics
- Chapter 3: What to Eat
- Chapter 4: The Program Weeks
- Chapter 5: FAQ
- Chapter 6: Conclusion
- Chapter 7: Recipes
- 5 Week Program for 7 Days a Week (Sunday’s a cheat day)
- How to Navigate a Grocery Store
- Shopping Lists for Each Week of the Program
- Printable Recipe Cards for each Recipe
- Journal for Each Week
- Mood, Energy, Digestion, Cravings Tracker
- Mind, Exercise Tracker
Healthy Eating Guide
- Chapter 1: Introduction
- Chapter 2: Healthy Eating Basics
- Chapter 3: Healthy Eating Tips + 7 Meal Plans
- Fast Fat Blasting Workouts for Busy People
- Beginner Workouts
- Intermediate Workouts
- Advanced Workouts
- 42 Diabetes-Friendly Smoothies
- 42 Gluten-Free Smoothies
Smoothies for Kids
- Chapter 1: Introduction
- Chapter 2: Eating Healthy Early in Life
- Chapter 3: The Power Lies in You
- Chapter 4: Breakfast Skipping – An Absolute No-No
- Chapter 5: Boost Your Child’s Nutritional Intake with Smoothies
- Chapter 6: A More Effective Way to Classifying Foods
- Chapter 7: Conclusion
- Chapter 8: 5 Fruit Smoothies
- Chapter 9: 5 Green Smoothies
Considering sustainable weight loss is believed to be 80% diet and 20% exercise, it’s pretty safe to say that The Smoothie Diet has provided you with everything you need to follow those guidelines. And if at the end of the day, you decide that you don’t like enjoying delicious smoothies that boost your energy, health, fitness, and weight loss goals, you can opt for that 60 Day Money Back Guarantee. But first, you have to give it a try which you can do right now.